iron katymoe

This is a picture of me and my outstanding friend Scott Bolin, aka Scotty-B. This picture was taken just before we jumped in the water at our first Ironman distance race, Ironman Coeur d’Alene 2007.  This was an intense moment, you can probably see the tears a-wellin’ in my eyes here.  This was just the [...]

so, i bought P90X.  have you heard of it? the first time i heard of P90X, my friend was telling me about this “great” new workout program her boyfriend bought.  she seemed all impressed and stuff.  i was thinking to myself, “ya, ya….exercise video….been there done that”.  then she continued to tell me how she [...]